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Antelope Roast Recipe

Antelope Roast Recipe

This Antelope Roast Recipe delivers tender, flavorful meat infused with earthy herbs and rich spices. It's the perfect centerpiece for any wild game dinner, offering a lean and healthy protein alternative to beef. With slow roasting and a simple marinade, this rustic dish enhances the natural flavor of antelope while keeping it moist and delicious. Author: Use Default (Don’t show) Servings: 4 people Estimated Cost: $5 ⏱ Times Prep Time: 0 days 0 hours 15 minutes Cook Time: 0 days 2 hours 30 minutes Resting Time: 0 days 0 hours 10 minutes Total Time: 0 days 2 hours 55 minutes 📂 Categories / Tags Categories: Dinner, Wild Game Courses: Main Course Cuisines: American, Rustic Keywords: antelope roast, wild game recipe, lean meat roast, antelope meat dinner, how to cook antelope
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Prep Time 15 minutes
Cook Time 2 hours 30 minutes
10 minutes
Total Time 2 hours 55 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

  • Amount Unit Name Notes
  • 2 lbs Antelope roast Trimmed of silver skin if necessary
  • 1/4 cup Olive oil
  • 2 tbsp Worcestershire sauce
  • 3 cloves Garlic Minced
  • 1 tbsp Fresh rosemary Chopped
  • 1 tbsp Fresh thyme Chopped
  • 1 tsp Salt Or to taste
  • 1/2 tsp Black pepper Freshly ground
  • 1 cup Beef broth For moisture during roasting
  • 1 tbsp Dijon mustard Optional for flavor boost

Equipment

  • Amount Name Notes
  • 1 Roasting pan With rack for even cooking
  • 1 Meat thermometer Optional but recommended
  • 1 Mixing Bowl For marinade
  • 1 Sharp knife For slicing

Method
 

  1. Prepare the Marinade:
  2. In a mixing bowl, combine olive oil, Worcestershire sauce, minced garlic, rosemary, thyme, salt, pepper, and Dijon mustard.
  3. Marinate the Roast:
  4. Rub the marinade all over the antelope roast. Place in a zip-lock bag or covered dish and refrigerate for at least 2 hours (preferably overnight).
  5. Preheat Oven:
  6. Preheat your oven to 325°F (163°C).
  7. Sear the Roast (Optional):
  8. For extra flavor, sear the roast in a hot pan on all sides before roasting.
  9. Roast:
  10. Place the roast on a rack in a roasting pan. Add beef broth to the bottom of the pan. Cover loosely with foil.
  11. Bake:
  12. Roast for 2–2.5 hours, or until the internal temperature reaches 130°F (54°C) for medium-rare.
  13. Rest:
  14. Remove from oven, cover with foil, and rest for 10 minutes before slicing.
  15. Serve:
  16. Slice thinly across the grain and serve warm with your favorite sides.
  17. 🍽 Nutrition (Per Serving)
  18. Calories: ~280 kcal
  19. Protein: 35g
  20. Fat: 12g
  21. Carbohydrates: 2g
  22. Cholesterol: 90mg
  23. Sodium: 450mg

Notes

Marinating overnight yields the best flavor.
Always slice antelope roast thinly across the grain to avoid toughness.
Use leftover juices from the pan to make a gravy if desired.