Ingredients
Equipment
Method
- Prep chicken: Pat thighs dry. Butterfly thick areas if needed, then cover with parchment and gently pound to ~¼-inch even thickness. Season both sides with ½ tsp salt, ¼ tsp pepper, garlic powder, and paprika.
- Set up dredge: Bowl 1—flour (season with a pinch of salt/pepper). Bowl 2—eggs + water. Bowl 3—panko mixed with Parmesan and the remaining ¼ tsp salt & ¼ tsp pepper.
- Dredge: Coat each thigh in flour (shake excess), dip in egg, then press into panko so crumbs adhere. Place on a rack 5 minutes to set.
- Fry: Heat 2–3 Tbsp oil in a large skillet over medium to medium-high until shimmering. Fry cutlets 2½–4 minutes per side (thickness varies) until deep golden and internal temp hits 165°F / 74°C. Add oil between batches as needed; don’t crowd the pan.
- Rest & finish: Transfer to a wire rack, rest 5 minutes. Sprinkle with flaky salt, parsley, and a squeeze of lemon. Serve hot.
- Air-Fryer Option: Spray cutlets lightly with oil, air-fry at 400°F (200°C) for 8–10 minutes, flipping halfway, until crisp and 165°F/74°C.
- Nutrition (per serving, approx.)
- Calories: 420 kcal
- Protein: 27 g
- Carbohydrates: 28 g
- Fat: 22 g
- Saturated Fat: 4 g
- Fiber: 1 g
- Sodium: 640 mg
- (Values will vary with oil absorption and optional Parmesan.)
Notes
Extra-crispy hack: Let breaded cutlets chill 15–20 minutes before frying.
Buttermilk marinade (optional): ½ cup buttermilk + 1 tsp hot sauce, 30–60 minutes for ultra-tender cutlets.
Keep warm: 200°F (95°C) oven on a rack while finishing batches.
Serving ideas: Over arugula with lemon vinaigrette, in a cutlet sandwich, or sliced over pasta with marinara.
