Ingredients
Equipment
Method
- Prep crabs:
- Soft-shell: Clean if not prepped; pat completely dry.
- Hard-shell: Steam or par-boil 3–4 minutes, cool slightly, clean, then pat very dry so coating adheres.
- Set up dredge: In bowl 1, mix flour, cornstarch, 1 tsp salt, pepper, paprika, garlic powder, and cayenne. In bowl 2, beat eggs with water. In bowl 3, place panko (or cornmeal) mixed with remaining ½ tsp salt.
- Coat: Dust crabs in seasoned flour, shake excess. Dip in egg wash, then press into panko/cornmeal (skip crumbs for ultra-light soft-shells if preferred—just flour works). Place on a rack 5 minutes to set.
- Heat oil: Add ½–¾ inch oil to skillet; heat to 350°F / 175°C. Maintain between 340–360°F for crisp results.
- Fry: Working in batches, fry crabs 2–3 minutes per side for soft-shell (until deep golden), or 3–4 minutes total for hard-shell pieces (until coating is crisp and meat is heated through). Avoid crowding to keep oil hot.
- Drain & finish: Transfer to wire rack, rest 5 minutes. Sprinkle flaky salt, add parsley, and serve with lemon wedges and your favorite dip. Enjoy immediately for peak crunch.
- Nutrition (per serving, approx.)
- Calories: 380 kcal
- Protein: 25 g
- Carbohydrates: 28 g
- Fat: 18 g
- Saturated Fat: 3 g
- Fiber: 1 g
- Sodium: 780 mg
- (Will vary with crab type, oil absorption, and coating.)
Notes
Oil temp = crispness: Too cool = greasy coating; too hot = burnt exterior. Monitor with a thermometer.
Lighter option: Use only seasoned flour (no crumbs) and shallow-fry quickly.
Flavor twists: Add Old Bay, lemon zest, or smoked paprika to the dredge.
Make-ahead: Clean and dry crabs; refrigerate up to 24 hours. Bread just before frying.
Serving ideas: Pile into butter-toasted rolls with slaw, or serve over herby salad or saffron rice.
