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Jack Crevalle Recipe

Jack Crevalle Recipe

This Jack Crevalle Recipe transforms a bold, strong-flavored fish into a delicious seafood dish with the help of a citrus marinade, garlic, and spices. Grilled or pan-seared, it’s a healthy, protein-packed meal that’s perfect for seafood lovers looking to enjoy a fresh catch in a flavorful way. Author Use Default (Don’t show) Servings 4 people Estimated Cost $5 Times Prep Time: 0 days 0 hours 15 minutes Cook Time: 0 days 0 hours 15 minutes Resting Time: 0 days 0 hours 30 minutes (marinating) Total Time: 0 days 1 hours 0 minutes Categories Courses: Main Dish, Dinner, Lunch Cuisines: American, Seafood Keywords: Jack Crevalle Recipe, Grilled Jack Crevalle, Fish Tacos, Healthy Seafood
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Prep Time 15 minutes
Cook Time 15 minutes
30 minutes
Total Time 1 hour
Servings: 4
Course: Main Dish
Cuisine: American, Seafood
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

  • 4 Jack Crevalle fillets about 6 oz each, skin removed
  • 3 tbsp olive oil
  • 3 tbsp lemon juice or lime juice
  • 3 garlic cloves minced
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp cayenne pepper optional, for heat
  • Fresh parsley or cilantro for garnish
  • Lemon wedges for serving

Equipment

  • 1 Mixing Bowl For marinade
  • 1 Grill Pan or Outdoor Grill – for cooking fish
  • 1 Knife – for filleting fish
  • 1 Cutting Board – for prep work

Method
 

  1. Prepare the fish – Rinse Jack Crevalle fillets under cold water and pat dry. Place them in a shallow dish.
  2. Make marinade – In a mixing bowl, combine olive oil, lemon juice, garlic, paprika, salt, pepper, and cayenne. Mix well.
  3. Marinate fish – Pour marinade over the fillets, cover, and refrigerate for 30 minutes.
  4. Preheat grill or pan – Heat to medium-high. Lightly oil the grates or pan.
  5. Cook fish – Place marinated fillets on the grill/pan and cook 4–5 minutes per side, until the fish flakes easily with a fork.
  6. Serve – Garnish with fresh herbs and serve with lemon wedges. Best paired with rice, vegetables, or fresh salad.
  7. Nutrition (Per Serving – 1 fillet with marinade)
  8. Calories: 280 kcal
  9. Protein: 32g
  10. Carbohydrates: 2g
  11. Fat: 16g
  12. Fiber: 0g
  13. Sugar: 0g

Notes

Bleed and ice the fish immediately after catching for the best flavor.
Avoid overcooking—Jack Crevalle can dry out quickly.
Marinate longer (up to 2 hours) for deeper flavor.
Leftovers can be used for fish tacos or fish cakes.