Ingredients
Equipment
Method
- Heat olive oil or ghee in a large pot or Dutch oven. Add the lamb chunks and sear on all sides until browned. Remove and set aside.
- In the same pot, sauté onions until golden, then add garlic and cook for 1 minute.
- Stir in cumin, coriander, cinnamon, paprika, and turmeric. Cook spices briefly to release their aroma.
- Return the lamb to the pot and mix well with the onions and spices.
- Add broth, carrots, peas, salt, and pepper. Bring to a simmer and cover. Cook for 25–30 minutes until lamb is tender.
- Add the rinsed rice and stir gently. Cover and cook on low heat for 15–18 minutes until rice is fluffy and liquid is absorbed.
- Remove from heat and let rest for 5 minutes.
- Fluff with a fork, garnish with parsley or cilantro, and serve warm.
- 🍽️ Nutrition (per serving)
- Calories: 520 kcal
- Protein: 28g
- Carbohydrates: 52g
- Fat: 20g
- Fiber: 4g
- Iron: 3.5mg
Notes
You can adjust the spices based on preference. For extra flavor, add saffron or dried fruits such as raisins or apricots for a Middle Eastern twist.