Ingredients
Equipment
Method
- Make the meatballs: In a large bowl, combine ground beef, breadcrumbs, egg, grated onion, garlic, salt, pepper, and oregano. Mix until just combined—do not overwork.
- Form into small meatballs using your hands or a scoop (about 1.5 inches in diameter).
- Brown the meatballs: Heat olive oil in a skillet over medium heat. Add meatballs in batches and brown on all sides (about 5–6 minutes total).
- Make the sauce: In the same skillet, stir in tomato sauce, water, brown sugar, garlic powder, and onion powder. Simmer for 2–3 minutes.
- Add browned meatballs to the sauce. Cover and simmer on low heat for 20–25 minutes, or until meatballs are fully cooked (internal temp 160°F/71°C).
- Garnish with fresh parsley and serve hot over rice, pasta, or mashed potatoes.
- ✅ Nutrition (Per Serving)
- Calories: ~320 kcal
- Note: This is an estimate; for precise values, use WP Recipe Maker Premium.
Notes
This recipe is meat-only and does not include dairy, making it fully kosher.
Substitute gluten-free breadcrumbs if needed.
Great for meal prep—leftovers freeze well for up to 2 months.